| March 2024 |
| Sun 17: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
52.00g |
|
-
|
-
|
| Sat 9: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
42.86g |
|
63.39g |
|
-
|
-
|
| Fri 8: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
43.57g |
|
84.53g |
|
-
|
-
|
| Thu 7: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
37.37g |
|
54.80g |
|
-
|
-
|
| Wed 6: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
37.40g |
|
122.42g |
|
-
|
-
|
| Mon 4: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
16.24g |
|
114.58g |
|
-
|
-
|
| Sun 3: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
64.15g |
|
76.52g |
|
-
|
-
|
| Sat 2: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
40.77g |
|
120.36g |
|
-
|
-
|
| Fri 1: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
41.22g |
|
82.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
28.96g |
|
75.53g |
|
-
|
-
|
| Wed 28: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
59.83g |
|
39.70g |
|
-
|
-
|
| Tue 27: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
45.73g |
|
121.48g |
|
-
|
-
|
| Mon 26: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.26g |
|
36.56g |
|
2096*
|
 1829
|
| Sun 25: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
21.26g |
|
100.56g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
27.05g |
|
38.79g |
|
-
|
-
|
| September 2021 |
| July 2021 |
| Mon 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
30.45g |
|
39.91g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.02g |
|
40.76g |
|
-
|
-
|
| Mon 20: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.65g |
|
45.98g |
|
-
|
-
|
