| April 2024 |
| Thu 25: |
373 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
14.64g |
|
33.36g |
|
-
|
-
|
| Thu 11: |
469 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
18.42g |
|
40.79g |
|
-
|
-
|
| Tue 9: |
1194 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
57.36g |
|
143.14g |
|
-
|
-
|
| Mon 8: |
1720 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
82.04g |
|
146.54g |
|
-
|
-
|
| Sun 7: |
1100 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
76.80g |
|
115.90g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
499 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
19.32g |
|
54.45g |
|
-
|
-
|
| Fri 29: |
750 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
38.35g |
|
71.29g |
|
-
|
-
|
| Thu 28: |
1845 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
80.29g |
|
220.31g |
|
-
|
-
|
| Wed 27: |
1340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
62.67g |
|
166.89g |
|
-
|
-
|
| Tue 26: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
74.28g |
|
138.75g |
|
-
|
-
|
| Mon 25: |
1585 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
72.32g |
|
129.30g |
|
-
|
-
|
| Mon 11: |
1377 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
76.83g |
|
142.56g |
|
-
|
-
|
| Sun 10: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
65.60g |
|
161.04g |
|
-
|
-
|
| Sat 9: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
74.16g |
|
134.98g |
|
-
|
-
|
| Fri 8: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
76.47g |
|
140.76g |
|
-
|
-
|
| Thu 7: |
1482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
75.15g |
|
130.17g |
|
-
|
-
|
| Wed 6: |
1472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
64.44g |
|
124.69g |
|
-
|
-
|
| Tue 5: |
1380 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
65.41g |
|
138.27g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
44.18g |
|
64.46g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1013 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
58.18g |
|
93.88g |
|
-
|
-
|
