| September 2024 |
| Thu 5: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
72.92g |
|
180.75g |
|
-
|
-
|
| Wed 4: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
34.11g |
|
153.39g |
|
-
|
-
|
| Tue 3: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
89.71g |
|
251.55g |
|
-
|
-
|
| Mon 2: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
85.84g |
|
143.91g |
|
-
|
-
|
| Sun 1: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
37.20g |
|
36.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
127.21g |
|
116.05g |
|
-
|
-
|
| Fri 30: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
68.58g |
|
195.89g |
|
-
|
-
|
| Thu 29: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
60.09g |
|
201.68g |
|
-
|
-
|
| Wed 28: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
73.17g |
|
196.31g |
|
-
|
-
|
| Tue 27: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
98.15g |
|
145.97g |
|
-
|
-
|
| Mon 26: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
120.99g |
|
195.88g |
|
-
|
-
|
| Sun 25: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
155.69g |
|
153.23g |
|
-
|
-
|
| Sat 24: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
122.34g |
|
216.60g |
|
-
|
-
|
| Fri 23: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
91.44g |
|
218.36g |
|
-
|
-
|
| Thu 22: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
113.42g |
|
193.40g |
|
-
|
-
|
| Wed 21: |
2211 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
118.83g |
|
253.18g |
|
-
|
-
|
| Tue 20: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
159.94g |
|
200.91g |
|
-
|
-
|
| Mon 19: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
70.53g |
|
191.85g |
|
-
|
-
|
| Sun 18: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
71.76g |
|
212.68g |
|
-
|
-
|
| Sat 17: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
93.07g |
|
102.75g |
|
-
|
-
|
