| September 2024 |
| Tue 3: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
36.65g |
|
83.04g |
|
-
|
-
|
| Mon 2: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
29.27g |
|
24.03g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
8.58g |
|
39.27g |
|
-
|
-
|
| Thu 18: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
15.41g |
|
70.91g |
|
-
|
-
|
| Mon 15: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
55.46g |
|
121.89g |
|
-
|
-
|
| Sun 14: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
7.30g |
|
27.76g |
|
-
|
-
|
| Thu 4: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
61.78g |
|
85.98g |
|
-
|
-
|
| Tue 2: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
46.42g |
|
42.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
17.61g |
|
101.53g |
|
-
|
-
|
| Thu 27: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
42.30g |
|
102.32g |
|
-
|
-
|
| Wed 26: |
1154 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
39.44g |
|
113.62g |
|
-
|
-
|
| Tue 25: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
38.46g |
|
67.36g |
|
2654*
|
 1945
|
| Thu 20: |
2060 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
91.78g |
|
174.87g |
|
-
|
-
|
| Wed 19: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
58.70g |
|
84.75g |
|
-
|
-
|
| Tue 18: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
35.96g |
|
150.28g |
|
2654*
|
1597
|
| Mon 17: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
15.95g |
|
120.87g |
|
-
|
-
|
| Sun 16: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
71.46g |
|
134.33g |
|
-
|
-
|
| Tue 11: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
59.14g |
|
113.82g |
|
-
|
-
|
| Mon 10: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
55.22g |
|
150.64g |
|
-
|
-
|
| Fri 7: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
16.50g |
|
78.93g |
|
-
|
-
|
