| July 2019 |
| Wed 3: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
36.64g |
|
175.28g |
|
-
|
-
|
| October 2017 |
| Thu 19: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
49.45g |
|
164.31g |
|
1729*
|
 546
|
| December 2015 |
| Thu 3: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
34.51g |
|
115.62g |
|
-
|
-
|
| September 2015 |
| Tue 8: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
22.10g |
|
108.48g |
|
-
|
-
|
| Mon 7: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
39.79g |
|
141.59g |
|
-
|
-
|
| Sun 6: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.40g |
|
47.30g |
|
-
|
-
|
| Sat 5: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
53.64g |
|
171.00g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
42.46g |
|
196.87g |
|
-
|
-
|
| Mon 24: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
25.99g |
|
171.77g |
|
-
|
-
|
| Tue 11: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
1.50g |
|
20.55g |
|
-
|
-
|
| April 2014 |
| Wed 30: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
33.15g |
|
153.20g |
|
-
|
-
|
| May 2013 |
| Tue 28: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
43.06g |
|
124.09g |
|
-
|
-
|
| April 2013 |
| Wed 10: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
51.29g |
|
127.65g |
|
-
|
-
|
| September 2012 |
| Sat 29: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.00g |
|
106.34g |
|
-
|
-
|
| Tue 25: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
16.81g |
|
76.14g |
|
-
|
-
|
| Thu 20: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
32.56g |
|
107.71g |
|
-
|
-
|
| Tue 18: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
40.66g |
|
97.62g |
|
-
|
-
|
| July 2012 |
| Thu 26: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
70.20g |
|
181.12g |
|
-
|
-
|
| Tue 24: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
9.46g |
|
57.89g |
|
-
|
-
|
| Mon 16: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
10.14g |
|
36.34g |
|
-
|
-
|
