| April 2019 |
| Thu 11: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
78.53g |
|
195.50g |
|
-
|
-
|
| Wed 10: |
1225 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
53.19g |
|
165.07g |
|
-
|
-
|
| Tue 9: |
1796 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
147.58g |
|
160.24g |
|
-
|
-
|
| Mon 8: |
1106 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
47.45g |
|
188.25g |
|
-
|
-
|
| Sun 7: |
1173 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
36.42g |
|
124.99g |
|
-
|
-
|
| Sat 6: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.00g |
|
70.00g |
|
-
|
-
|
| Fri 5: |
1500 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
87.64g |
|
151.51g |
|
-
|
-
|
| Thu 4: |
1971 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
126.58g |
|
119.24g |
|
-
|
-
|
| Wed 3: |
426 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
32.63g |
|
46.29g |
|
-
|
-
|
| Tue 2: |
1253 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
83.95g |
|
138.52g |
|
-
|
-
|
| Mon 1: |
931 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
66.61g |
|
134.29g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1300 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
69.71g |
|
163.13g |
|
-
|
-
|
| Sat 30: |
1239 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
84.62g |
|
136.86g |
|
-
|
-
|
| Fri 29: |
1626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
69.28g |
|
220.33g |
|
-
|
-
|
| Thu 28: |
1157 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
44.44g |
|
158.76g |
|
-
|
-
|
| Wed 27: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
61.39g |
|
203.12g |
|
-
|
-
|
| Tue 26: |
1512
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
71.91g |
|
208.17g |
|
-
|
-
|
| Mon 25: |
1349 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
55.39g |
|
215.12g |
|
-
|
-
|
| Sun 24: |
1410
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
75.38g |
|
131.09g |
|
-
|
-
|
| Sat 23: |
1011 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
55.63g |
|
138.23g |
|
-
|
-
|
