| September 2024 |
| Thu 5: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
15.31g |
|
24.08g |
|
-
|
-
|
| Tue 3: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.54g |
|
1.48g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
43.07g |
|
3.19g |
|
-
|
-
|
| Mon 26: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
29.48g |
|
31.91g |
|
-
|
-
|
| Thu 22: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
21.78g |
|
33.77g |
|
-
|
-
|
| Mon 19: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
58.87g |
|
9.24g |
|
-
|
-
|
| Thu 15: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
35.83g |
|
18.54g |
|
-
|
-
|
| Wed 14: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
23.05g |
|
12.60g |
|
-
|
-
|
| Wed 7: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
29.29g |
|
43.21g |
|
-
|
-
|
| Tue 6: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
32.11g |
|
9.10g |
|
-
|
-
|
| Mon 5: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
15.96g |
|
29.67g |
|
-
|
-
|
| Sat 3: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
24.14g |
|
33.04g |
|
-
|
-
|
| Fri 2: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
28.89g |
|
18.96g |
|
-
|
-
|
| Thu 1: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.35g |
|
12.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
18.18g |
|
24.77g |
|
-
|
-
|
| Fri 26: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
44.18g |
|
5.77g |
|
-
|
-
|
| Thu 25: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
31.34g |
|
14.00g |
|
-
|
-
|
| Wed 24: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
35.32g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
28.65g |
|
54.68g |
|
-
|
-
|
| Mon 22: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
25.64g |
|
1.70g |
|
-
|
-
|
