| September 2024 |
| Sat 28: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
103.66g |
|
125.42g |
|
-
|
-
|
| Fri 27: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
117.18g |
|
187.14g |
|
-
|
-
|
| Thu 26: |
1838 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
123.62g |
|
179.61g |
|
-
|
-
|
| Wed 25: |
1808 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
120.63g |
|
185.26g |
|
-
|
-
|
| Tue 24: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
121.04g |
|
200.26g |
|
-
|
-
|
| Mon 23: |
1858 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
120.07g |
|
217.54g |
|
-
|
-
|
| Sun 22: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
119.28g |
|
210.53g |
|
-
|
-
|
| Sat 21: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
115.39g |
|
204.08g |
|
-
|
-
|
| Fri 20: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
122.88g |
|
212.29g |
|
-
|
-
|
| Thu 19: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
123.28g |
|
205.93g |
|
-
|
-
|
| Wed 18: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
125.35g |
|
196.84g |
|
-
|
-
|
| Tue 17: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
124.28g |
|
212.74g |
|
-
|
-
|
| Mon 16: |
1788 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
119.88g |
|
198.45g |
|
-
|
-
|
| Sun 15: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
135.52g |
|
135.43g |
|
-
|
-
|
| Sat 14: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
81.04g |
|
78.00g |
|
-
|
-
|
| Fri 13: |
1650 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
135.03g |
|
168.32g |
|
-
|
-
|
| Thu 12: |
1830 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
120.33g |
|
202.10g |
|
-
|
-
|
| Wed 11: |
1725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
119.01g |
|
192.51g |
|
-
|
-
|
| Tue 10: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
120.15g |
|
192.27g |
|
-
|
-
|
| Mon 9: |
1858 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
122.19g |
|
210.20g |
|
-
|
-
|
