| October 2019 |
| Sat 26: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
25.13g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
4.28g |
|
2.42g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.29g |
|
1.11g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
81.43g |
|
13.22g |
|
-
|
-
|
| Tue 20: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
60.30g |
|
13.30g |
|
-
|
-
|
| Wed 14: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
51.92g |
|
16.47g |
|
-
|
-
|
| Tue 13: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
62.97g |
|
19.48g |
|
-
|
-
|
| Mon 12: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.52g |
|
3.68g |
|
-
|
-
|
| Thu 8: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
82.33g |
|
39.82g |
|
-
|
-
|
| Wed 7: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
38.17g |
|
32.81g |
|
-
|
-
|
| Tue 6: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
63.85g |
|
29.11g |
|
-
|
-
|
| Thu 1: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
31.17g |
|
22.09g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
26.57g |
|
31.28g |
|
-
|
-
|
| Fri 12: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
41.49g |
|
4.42g |
|
-
|
-
|
| Thu 11: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
51.17g |
|
10.67g |
|
-
|
-
|
| Wed 10: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
56.14g |
|
51.51g |
|
-
|
-
|
| Tue 9: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
17.15g |
|
3.23g |
|
-
|
-
|
| Mon 8: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
50.26g |
|
38.92g |
|
-
|
-
|
| Sun 7: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
92.72g |
|
31.55g |
|
-
|
-
|
