| November 2022 |
| Thu 17: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
101.05g |
|
199.71g |
|
-
|
-
|
| Wed 16: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
79.91g |
|
171.39g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
50.82g |
|
232.61g |
|
-
|
-
|
| Mon 4: |
2109 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
85.05g |
|
241.21g |
|
-
|
-
|
| Sun 3: |
1598 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
76.28g |
|
181.84g |
|
-
|
-
|
| Sat 2: |
1727 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
52.84g |
|
287.05g |
|
-
|
-
|
| Fri 1: |
1588 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
66.19g |
|
183.77g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1289 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
65.88g |
|
157.56g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
30.01g |
|
3.16g |
|
-
|
-
|
| Tue 10: |
1195 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
87.92g |
|
15.17g |
|
-
|
-
|
| Mon 9: |
800 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
60.41g |
|
33.89g |
|
-
|
-
|
| Sun 8: |
2000 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
71.00g |
|
159.00g |
|
-
|
-
|
| Sat 7: |
1624 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
79.91g |
|
139.16g |
|
-
|
-
|
| Fri 6: |
1077 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
102.37g |
|
21.17g |
|
-
|
-
|
| Thu 5: |
1613 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
56.33g |
|
201.72g |
|
-
|
-
|
| Wed 4: |
874 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
70.28g |
|
44.80g |
|
-
|
-
|
| Tue 3: |
1049 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
78.07g |
|
60.84g |
|
-
|
-
|
| Mon 2: |
1241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
72.70g |
|
30.05g |
|
-
|
-
|
| Sun 1: |
1346 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
54.37g |
|
148.41g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1338 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
110.18g |
|
56.14g |
|
-
|
-
|
