FitDS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2013
May 2013
Wed 29: 2027 * 72%
Fat:
 
Prot:
 
Carbs:
42.79g
 
214.16g
 
207.09g
- -
Tue 28: 2006 * 72%
Fat:
 
Prot:
 
Carbs:
65.79g
 
197.44g
 
169.84g
- -
April 2013
Fri 26: 1950 * 70%
Fat:
 
Prot:
 
Carbs:
45.86g
 
200.96g
 
201.28g
- -
Thu 25: 2090 * 75%
Fat:
 
Prot:
 
Carbs:
52.05g
 
210.20g
 
209.70g
- -
Wed 24: 1992 * 71%
Fat:
 
Prot:
 
Carbs:
50.99g
 
205.57g
 
191.97g
- -
Tue 23: 2332 * 83%
Fat:
 
Prot:
 
Carbs:
68.00g
 
230.00g
 
230.00g
- -
Mon 22: 1878 * 67%
Fat:
 
Prot:
 
Carbs:
45.86g
 
186.03g
 
197.73g
- -
Fri 19: 1926 * 69%
Fat:
 
Prot:
 
Carbs:
46.72g
 
197.06g
 
201.46g
- -
Thu 18: 1959 * 70%
Fat:
 
Prot:
 
Carbs:
47.10g
 
197.56g
 
198.62g
- -
Wed 17: 1900 * 68%
Fat:
 
Prot:
 
Carbs:
44.86g
 
200.56g
 
190.42g
- -
Tue 16: 1967 * 70%
Fat:
 
Prot:
 
Carbs:
47.26g
 
203.69g
 
200.85g
- -
Mon 15: 1933 * 69%
Fat:
 
Prot:
 
Carbs:
47.87g
 
185.62g
 
197.93g
- -
Sun 14: 2029 * 72%
Fat:
 
Prot:
 
Carbs:
51.15g
 
203.36g
 
198.62g
- -
Sat 13: 1906 * 68%
Fat:
 
Prot:
 
Carbs:
56.60g
 
160.22g
 
197.90g
- -
Fri 12: 1915 * 68%
Fat:
 
Prot:
 
Carbs:
43.96g
 
199.10g
 
194.00g
- -
Thu 11: 2053 * 73%
Fat:
 
Prot:
 
Carbs:
54.21g
 
166.59g
 
239.85g
- -
Wed 10: 2109 * 75%
Fat:
 
Prot:
 
Carbs:
58.52g
 
172.18g
 
241.82g
- -
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