| February 2024 |
| Wed 14: |
-
|
-
|
|
2231*
|
-
|
| January 2024 |
| Tue 16: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
28.32g |
|
98.80g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
37.31g |
|
37.16g |
|
-
|
-
|
| Tue 5: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
34.13g |
|
75.54g |
|
2365*
|
 1722
|
| October 2023 |
| Wed 18: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
82.99g |
|
227.24g |
|
-
|
-
|
| Tue 17: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
49.43g |
|
209.31g |
|
2101*
|
606
|
| Mon 16: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
116.98g |
|
145.91g |
|
1896*
|
254
|
| Thu 12: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
32.79g |
|
78.99g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
69.91g |
|
125.49g |
|
-
|
-
|
| Thu 28: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
129.50g |
|
244.82g |
|
2857*
|
1042
|
| Wed 27: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
86.06g |
|
169.63g |
|
-
|
-
|
| Fri 22: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.60g |
|
21.40g |
|
-
|
-
|
| Thu 21: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
57.02g |
|
87.47g |
|
-
|
-
|
| Wed 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
117.76g |
|
126.07g |
|
-
|
-
|
| Tue 19: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
111.49g |
|
184.58g |
|
-
|
-
|
| Mon 11: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.10g |
|
36.00g |
|
-
|
-
|
| Fri 1: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
249.25g |
|
224.88g |
|
2583*
|
1045
|
| August 2023 |
| Thu 31: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.17g |
|
282.63g |
|
225.91g |
|
2247*
|
646
|
| Wed 30: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
85.27g |
|
155.95g |
|
2858*
|
1211
|
| Tue 29: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
64.02g |
|
207.28g |
|
-
|
-
|
| Mon 28: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
72.01g |
|
133.15g |
|
-
|
-
|
