| June 2024 |
| Mon 24: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
32.13g |
|
7.03g |
|
-
|
-
|
| Thu 6: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.05g |
|
121.66g |
|
2752*
|
 1810
|
| Wed 5: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
43.31g |
|
68.83g |
|
3112*
|
2235
|
| August 2021 |
| Mon 2: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
44.26g |
|
162.44g |
|
2853*
|
1833
|
| July 2021 |
| Sun 18: |
-
|
-
|
|
2086*
|
-
|
| Wed 14: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
38.44g |
|
90.48g |
|
2855*
|
1970
|
| Tue 13: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
49.49g |
|
101.97g |
|
2931*
|
1959
|
| Mon 12: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
84.34g |
|
125.58g |
|
2906*
|
1586
|
| Sun 11: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
52.08g |
|
135.07g |
|
2382*
|
1158
|
| Sat 10: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
51.67g |
|
78.37g |
|
2103*
|
1453
|
| Fri 9: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
57.67g |
|
61.24g |
|
2911*
|
1996
|
| Wed 7: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
100.97g |
|
143.74g |
|
2654*
|
1279
|
| Tue 6: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
45.88g |
|
98.06g |
|
2881*
|
1628
|
| Mon 5: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
75.35g |
|
108.26g |
|
2864*
|
1916
|
| Sun 4: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
53.05g |
|
137.88g |
|
2299*
|
1138
|
| Sat 3: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
76.10g |
|
142.45g |
|
2503*
|
1139
|
| Fri 2: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
34.74g |
|
116.93g |
|
2732*
|
1752
|
| Thu 1: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
78.39g |
|
133.14g |
|
2939*
|
1727
|
| June 2021 |
| Wed 30: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
22.14g |
|
49.88g |
|
2887*
|
2376
|
| Tue 29: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
27.90g |
|
78.30g |
|
2576*
|
1907
|
| Mon 28: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
83.27g |
|
174.39g |
|
2865*
|
1613
|
