| November 2023 |
| Wed 1: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
75.14g |
|
102.88g |
|
1326*
|
 109
|
| October 2023 |
| Tue 31: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
76.33g |
|
38.43g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
5.45g |
|
14.49g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
5.77g |
|
24.01g |
|
-
|
-
|
| Tue 19: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
36.94g |
|
45.82g |
|
-
|
-
|
| Mon 18: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
44.02g |
|
100.35g |
|
-
|
-
|
| Sat 16: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.79g |
|
3.45g |
|
-
|
-
|
| Fri 15: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
47.97g |
|
77.13g |
|
-
|
-
|
| Thu 14: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
42.24g |
|
69.90g |
|
-
|
-
|
| Tue 12: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
33.27g |
|
55.29g |
|
-
|
-
|
| Mon 11: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
72.75g |
|
53.31g |
|
-
|
-
|
| Sun 10: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
41.64g |
|
92.54g |
|
-
|
-
|
| Sat 9: |
2179 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
154.51g |
|
120.97g |
|
-
|
-
|
| Fri 8: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
68.58g |
|
36.48g |
|
-
|
-
|
| Mon 4: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
80.88g |
|
39.53g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
50.54g |
|
100.57g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
23.17g |
|
34.19g |
|
-
|
-
|
| Thu 4: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
61.75g |
|
8.34g |
|
-
|
-
|
| Wed 3: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
24.93g |
|
69.20g |
|
-
|
-
|
| Tue 2: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
21.93g |
|
4.12g |
|
-
|
-
|
