| June 2024 |
| Sat 22: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
4.20g |
|
-
|
-
|
| Thu 20: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
65.26g |
|
103.80g |
|
-
|
-
|
| Tue 18: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
52.53g |
|
39.05g |
|
-
|
-
|
| Mon 17: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.18g |
|
49.17g |
|
-
|
-
|
| Sat 15: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
6.60g |
|
12.05g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
62.97g |
|
85.42g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.28g |
|
39.11g |
|
-
|
-
|
| Sun 3: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
30.21g |
|
91.59g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
54.04g |
|
57.34g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
15.92g |
|
48.35g |
|
-
|
-
|
| Mon 21: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
92.24g |
|
80.33g |
|
-
|
-
|
| Sun 20: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
75.31g |
|
75.39g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
35.91g |
|
53.14g |
|
-
|
-
|
| Sat 22: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
13.31g |
|
73.02g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
33.34g |
|
13.76g |
|
-
|
-
|
| Mon 29: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
42.95g |
|
82.94g |
|
-
|
-
|
| Thu 25: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
58.24g |
|
44.26g |
|
-
|
-
|
| Tue 9: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
26.29g |
|
95.58g |
|
-
|
-
|
| Fri 5: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
25.04g |
|
11.62g |
|
-
|
-
|
| Wed 3: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
23.73g |
|
33.92g |
|
-
|
-
|
