| July 2024 |
| Wed 3: |
1618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
94.04g |
|
8.24g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
1175*
|
-
|
| Tue 25: |
-
|
-
|
|
534*
|
-
|
| Sun 2: |
1054 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
58.67g |
|
3.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
3730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
205.25g |
|
143.57g |
|
331.93g |
|
-
|
-
|
| Thu 30: |
1977 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
152.13g |
|
102.31g |
|
46.74g |
|
242*
|
 1735
|
| Tue 28: |
3968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
269.78g |
|
159.61g |
|
216.74g |
|
-
|
-
|
| Mon 27: |
2435 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
276.12g |
|
82.40g |
|
-
|
-
|
| Wed 22: |
2208 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
74.73g |
|
218.40g |
|
-
|
-
|
| Tue 21: |
3387 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
186.79g |
|
140.05g |
|
302.72g |
|
-
|
-
|
| Mon 20: |
4282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
232.62g |
|
151.74g |
|
413.84g |
|
681*
|
3601
|
| Sun 19: |
1225 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
73.26g |
|
4.77g |
|
-
|
-
|
| Sat 18: |
3484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
70.05g |
|
645.46g |
|
-
|
-
|
| Thu 16: |
1863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
137.28g |
|
106.43g |
|
47.62g |
|
-
|
-
|
| Wed 15: |
3719 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
195.49g |
|
158.09g |
|
320.43g |
|
-
|
-
|
| Mon 13: |
5645 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
334.13g |
|
380.69g |
|
251.85g |
|
-
|
-
|
| Sun 12: |
1971 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
133.03g |
|
95.08g |
|
100.45g |
|
-
|
-
|
| Sat 11: |
3581 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
92.80g |
|
579.90g |
|
-
|
-
|
| Thu 9: |
2438 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
155.65g |
|
228.90g |
|
-
|
-
|
| Wed 8: |
3281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
223.74g |
|
242.29g |
|
64.79g |
|
-
|
-
|
| Tue 7: |
6028 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
322.38g |
|
276.63g |
|
540.60g |
|
-
|
-
|
| Sun 5: |
2760 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
177.85g |
|
118.82g |
|
180.19g |
|
-
|
-
|
