Borekberk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 4029 Cals (Fat: 183.03g, Protein: 153.33g, Carbs: 415.99g)
Monthly Total: Exercise: 0 Cals   Food: 12086 Cals (Fat: 549.08g, Protein: 459.98g, Carbs: 1247.98g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

98%
of RDI*
(4029 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 4100 calories (28 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.