| July 2019 |
| Wed 3: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
57.38g |
|
74.88g |
|
-
|
-
|
| Tue 2: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
92.94g |
|
59.43g |
|
1999*
|
 1051
|
| Mon 1: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
87.00g |
|
103.19g |
|
1930*
|
783
|
| May 2019 |
| Fri 17: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
83.80g |
|
197.56g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
11.63g |
|
55.21g |
|
-
|
-
|
| Wed 27: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
4.95g |
|
56.44g |
|
-
|
-
|
| Tue 26: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
14.04g |
|
48.91g |
|
2052*
|
1558
|
| Mon 25: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
88.59g |
|
101.17g |
|
2123*
|
1035
|
| Sun 24: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
22.38g |
|
63.02g |
|
-
|
-
|
| Sat 23: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
66.40g |
|
135.07g |
|
-
|
-
|
| Fri 22: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
74.43g |
|
145.03g |
|
-
|
-
|
| Thu 21: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
36.09g |
|
75.84g |
|
-
|
-
|
| Wed 20: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
38.82g |
|
98.95g |
|
-
|
-
|
| Tue 19: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
54.00g |
|
106.19g |
|
-
|
-
|
| Mon 18: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
68.11g |
|
141.25g |
|
2052*
|
827
|
