| September 2024 |
| Wed 11: |
1498 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
107.97g |
|
112.47g |
|
-
|
-
|
| Tue 10: |
1371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
89.08g |
|
92.26g |
|
-
|
-
|
| Mon 9: |
1203 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
78.69g |
|
108.69g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
69.19g |
|
115.99g |
|
-
|
-
|
| Wed 8: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
99.20g |
|
111.15g |
|
-
|
-
|
| Tue 7: |
1285 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
106.08g |
|
134.81g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1018 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
69.09g |
|
125.36g |
|
-
|
-
|
| Thu 21: |
1588 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
112.04g |
|
161.91g |
|
-
|
-
|
| Wed 20: |
1525 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
117.19g |
|
172.89g |
|
-
|
-
|
| Tue 19: |
1491 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
141.47g |
|
143.89g |
|
-
|
-
|
| Mon 18: |
1345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
95.07g |
|
160.69g |
|
-
|
-
|
| Sun 17: |
1300 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
64.16g |
|
177.28g |
|
-
|
-
|
| Sat 16: |
811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
76.90g |
|
81.67g |
|
-
|
-
|
| Fri 15: |
1748 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
105.86g |
|
222.79g |
|
-
|
-
|
| Thu 14: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
136.84g |
|
163.56g |
|
-
|
-
|
| Wed 13: |
1614 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
135.94g |
|
166.23g |
|
-
|
-
|
| Tue 12: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
103.22g |
|
162.54g |
|
-
|
-
|
| Mon 11: |
1250 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
104.59g |
|
140.58g |
|
-
|
-
|
| Fri 8: |
1288 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
93.10g |
|
121.34g |
|
-
|
-
|
| Thu 7: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
101.26g |
|
143.34g |
|
-
|
-
|
