| March 2023 |
| Thu 30: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
52.27g |
|
26.56g |
|
-
|
-
|
| Sun 26: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
76.65g |
|
116.70g |
|
-
|
-
|
| Sat 25: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
70.90g |
|
141.74g |
|
-
|
-
|
| Fri 24: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
94.40g |
|
165.77g |
|
-
|
-
|
| Thu 23: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
72.56g |
|
124.79g |
|
-
|
-
|
| Wed 22: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
86.76g |
|
129.17g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
8.73g |
|
62.91g |
|
-
|
-
|
| Fri 15: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
72.89g |
|
118.73g |
|
-
|
-
|
| Thu 14: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
78.77g |
|
81.31g |
|
-
|
-
|
| Wed 13: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
34.03g |
|
147.05g |
|
-
|
-
|
| Tue 12: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
84.51g |
|
111.75g |
|
-
|
-
|
| Mon 11: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
50.17g |
|
142.32g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
12.03g |
|
51.14g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
82.96g |
|
178.91g |
|
-
|
-
|
| Fri 16: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
13.10g |
|
85.84g |
|
-
|
-
|
| Thu 15: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
40.80g |
|
210.83g |
|
-
|
-
|
| Wed 14: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
62.50g |
|
189.27g |
|
-
|
-
|
| Sun 4: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
22.01g |
|
28.11g |
|
-
|
-
|
| Fri 2: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.56g |
|
18.90g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
338.53g |
|
390.53g |
|
-
|
-
|
