| January 2024 |
| Mon 8: |
478 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.18g |
|
89.30g |
|
-
|
-
|
| Sun 7: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
23.51g |
|
21.10g |
|
-
|
-
|
| Sat 6: |
195 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
9.75g |
|
29.26g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
816 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
46.76g |
|
94.80g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Mon 4: |
993 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
39.16g |
|
140.47g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.94g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Wed 19: |
262 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
14.08g |
|
34.71g |
|
-
|
-
|
| Tue 18: |
734 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
34.73g |
|
76.69g |
|
-
|
-
|
| Fri 14: |
677 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
34.06g |
|
79.54g |
|
3903*
|
 3226
|
| Thu 13: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.86g |
|
29.23g |
|
-
|
-
|
| Wed 12: |
804 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
25.43g |
|
83.35g |
|
-
|
-
|
| Tue 11: |
659 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
31.32g |
|
67.79g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
805 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
48.46g |
|
83.22g |
|
4406*
|
3601
|
| Mon 29: |
634 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
25.38g |
|
9.88g |
|
5365*
|
4731
|
| Mon 22: |
-
|
-
|
|
4132*
|
-
|
| Tue 16: |
128 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
4.48g |
|
18.11g |
|
-
|
-
|
| Mon 15: |
1084 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
56.68g |
|
69.14g |
|
-
|
-
|
| Mon 8: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
837 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
42.77g |
|
38.85g |
|
-
|
-
|
