| September 2024 |
| Tue 3: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
39.57g |
|
96.33g |
|
-
|
-
|
| Mon 2: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
30.51g |
|
80.16g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
75.08g |
|
84.29g |
|
-
|
-
|
| Thu 29: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
35.69g |
|
189.39g |
|
-
|
-
|
| Wed 28: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
38.93g |
|
44.80g |
|
-
|
-
|
| Tue 27: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
47.20g |
|
91.70g |
|
-
|
-
|
| Mon 26: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
30.37g |
|
102.98g |
|
-
|
-
|
| Fri 23: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
47.01g |
|
136.99g |
|
-
|
-
|
| Thu 22: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
35.48g |
|
178.31g |
|
-
|
-
|
| Wed 21: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
38.92g |
|
89.45g |
|
-
|
-
|
| Tue 20: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
51.90g |
|
92.37g |
|
-
|
-
|
| Mon 19: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
46.99g |
|
114.29g |
|
-
|
-
|
| Fri 16: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
70.93g |
|
130.16g |
|
-
|
-
|
| Thu 15: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
42.26g |
|
112.63g |
|
-
|
-
|
| Wed 14: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
43.36g |
|
150.74g |
|
-
|
-
|
| Tue 13: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
48.70g |
|
76.17g |
|
-
|
-
|
| Mon 12: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
55.15g |
|
138.16g |
|
-
|
-
|
| Fri 9: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
38.87g |
|
124.16g |
|
-
|
-
|
| Thu 8: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
30.90g |
|
129.60g |
|
-
|
-
|
| Wed 7: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
52.68g |
|
140.43g |
|
-
|
-
|
