| May 2021 |
| Mon 17: |
-
|
-
|
|
1779*
|
-
|
| Fri 14: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
77.31g |
|
117.06g |
|
1779*
|
 569
|
| January 2021 |
| Mon 4: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
50.75g |
|
112.68g |
|
-
|
-
|
| Sun 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
62.18g |
|
33.02g |
|
-
|
-
|
| Sat 2: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
56.90g |
|
144.44g |
|
1795*
|
525
|
| Fri 1: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
61.29g |
|
139.88g |
|
1741*
|
597
|
| December 2020 |
| Mon 28: |
-
|
-
|
|
1741*
|
-
|
| June 2020 |
| Sun 28: |
-
|
-
|
|
1*
|
-
|
| January 2020 |
| Wed 8: |
-
|
-
|
|
130*
|
-
|
| Tue 7: |
-
|
-
|
|
83*
|
-
|
| Mon 6: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
26.55g |
|
64.42g |
|
129*
|
 523
|
| Sun 5: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.85g |
|
24.87g |
|
3*
|
204
|
| Sat 4: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
33.60g |
|
112.56g |
|
94*
|
911
|
| Fri 3: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
62.10g |
|
167.77g |
|
1150*
|
302
|
| Thu 2: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
67.70g |
|
124.70g |
|
1219*
|
272
|
| Wed 1: |
-
|
-
|
|
5*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
5*
|
-
|
| Mon 30: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
70.30g |
|
4.86g |
|
96*
|
913
|
| Tue 10: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
63.38g |
|
96.72g |
|
1699*
|
280
|
| July 2019 |
| Wed 3: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
21.35g |
|
55.72g |
|
1269*
|
569
|
| April 2019 |
| Sun 28: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
32.10g |
|
198.10g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
10.65g |
|
93.98g |
|
1043*
|
327
|
| Wed 20: |
-
|
-
|
|
100*
|
-
|
