| June 2020 |
| Wed 10: |
392 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.70g |
|
72.40g |
|
-
|
-
|
| Tue 9: |
1419 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
112.84g |
|
111.87g |
|
-
|
-
|
| Mon 8: |
3466 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
197.70g |
|
469.40g |
|
-
|
-
|
| Sun 7: |
2749 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
166.60g |
|
323.27g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
2260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
184.77g |
|
203.89g |
|
-
|
-
|
| Sun 24: |
2203 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
173.97g |
|
170.54g |
|
3295*
|
 1092
|
| Sat 23: |
2073 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
216.02g |
|
184.62g |
|
-
|
-
|
| Fri 22: |
2699 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
220.27g |
|
341.15g |
|
-
|
-
|
| October 2017 |
| Sun 15: |
3373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.91g |
|
219.80g |
|
310.04g |
|
4085*
|
712
|
| June 2017 |
| Fri 9: |
-
|
-
|
|
4195*
|
-
|
| May 2017 |
| Tue 23: |
4037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
137.37g |
|
332.52g |
|
369.05g |
|
-
|
-
|
| Tue 16: |
4218 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
211.54g |
|
315.40g |
|
258.87g |
|
-
|
-
|
| April 2017 |
| Sat 15: |
2701 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
238.76g |
|
170.89g |
|
3323*
|
622
|
| Sun 2: |
2829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
153.18g |
|
193.95g |
|
162.26g |
|
-
|
-
|
| March 2017 |
| Wed 29: |
4608 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
247.84g |
|
235.16g |
|
341.81g |
|
-
|
-
|
| Tue 28: |
3267 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
138.82g |
|
236.94g |
|
260.87g |
|
-
|
-
|
| Mon 27: |
4018 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
157.40g |
|
303.22g |
|
344.29g |
|
-
|
-
|
| Sun 26: |
4036 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
251.66g |
|
476.33g |
|
-
|
-
|
| Wed 22: |
3072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
162.78g |
|
262.53g |
|
143.34g |
|
-
|
-
|
| Tue 21: |
3689 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
183.13g |
|
263.28g |
|
259.60g |
|
-
|
-
|
| Mon 20: |
7894 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
573.12g |
|
74.98g |
|
605.01g |
|
-
|
-
|
