| July 2019 |
| Sat 6: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
22.23g |
|
75.13g |
|
-
|
-
|
| Fri 5: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
39.00g |
|
172.94g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
22.40g |
|
58.12g |
|
-
|
-
|
| Wed 1: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
20.75g |
|
82.50g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
23.73g |
|
134.01g |
|
-
|
-
|
| Sun 21: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
54.56g |
|
159.92g |
|
-
|
-
|
| Mon 15: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
22.56g |
|
74.74g |
|
-
|
-
|
| Sun 14: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
22.38g |
|
109.16g |
|
-
|
-
|
| Tue 2: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
32.52g |
|
172.05g |
|
-
|
-
|
| Mon 1: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
32.35g |
|
124.71g |
|
1613*
|
 701
|
| March 2019 |
| Sun 31: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
41.79g |
|
115.78g |
|
-
|
-
|
| Mon 25: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
18.42g |
|
125.36g |
|
-
|
-
|
| Sun 17: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
49.48g |
|
192.49g |
|
-
|
-
|
