| September 2024 |
| Wed 11: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
72.52g |
|
102.90g |
|
-
|
-
|
| Tue 10: |
1813 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
87.69g |
|
160.04g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
8.40g |
|
63.00g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
-
|
-
|
|
1835*
|
-
|
| Sat 27: |
-
|
-
|
|
2329*
|
-
|
| Fri 26: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
103.21g |
|
86.76g |
|
2002*
|
 720
|
| Thu 25: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
47.50g |
|
76.00g |
|
2094*
|
764
|
| Wed 24: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.00g |
|
64.00g |
|
1948*
|
828
|
| Tue 23: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
101.43g |
|
219.06g |
|
1623*
|
186
|
| Mon 22: |
1371 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
99.40g |
|
144.13g |
|
1681*
|
310
|
| Sun 21: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
50.00g |
|
80.00g |
|
1925*
|
525
|
| Sat 20: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
140.34g |
|
132.23g |
|
2082*
|
390
|
| Fri 19: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
95.98g |
|
109.94g |
|
1811
|
278
|
| Thu 18: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
94.27g |
|
177.61g |
|
2005*
|
507
|
| Wed 17: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
81.43g |
|
150.71g |
|
2017*
|
432
|
| Tue 16: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
98.48g |
|
122.27g |
|
1522*
|
308
|
| Mon 15: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
78.19g |
|
75.08g |
|
1303*
|
35
|
| Sun 14: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
87.99g |
|
98.98g |
|
1491*
|
149
|
| Sat 13: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
136.73g |
|
82.82g |
|
1569*
|
311
|
| Fri 12: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
69.12g |
|
98.95g |
|
1747*
|
830
|
| Thu 11: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
74.76g |
|
179.13g |
|
1640*
|
233
|
| Wed 10: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
58.51g |
|
214.55g |
|
1736*
|
350
|
