| June 2020 |
| Mon 29: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
41.14g |
|
162.55g |
|
1440*
|
 177
|
| Fri 26: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
50.28g |
|
219.46g |
|
1719*
|
34
|
| Thu 25: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
41.48g |
|
146.02g |
|
-
|
-
|
| Tue 23: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
36.20g |
|
70.15g |
|
1433*
|
552
|
| Mon 22: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
16.04g |
|
49.34g |
|
-
|
-
|
| Sat 20: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
52.63g |
|
100.21g |
|
1646*
|
271
|
| Fri 19: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
71.23g |
|
162.62g |
|
1501*
|
36
|
| Wed 17: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 16: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
20.44g |
|
7.43g |
|
1494*
|
1228
|
| Mon 15: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
38.84g |
|
139.32g |
|
1514*
|
148
|
| Sun 14: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
60.00g |
|
145.45g |
|
1510*
|
 139
|
| Sat 13: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
53.89g |
|
64.80g |
|
1653*
|
690
|
| Thu 11: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
59.71g |
|
132.06g |
|
1535*
|
132
|
| Wed 10: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
23.52g |
|
111.11g |
|
-
|
-
|
| Tue 9: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
26.25g |
|
134.94g |
|
1501*
|
388
|
| Mon 8: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
42.53g |
|
66.52g |
|
1501*
|
596
|
| Sun 7: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
33.39g |
|
37.60g |
|
-
|
-
|
| Sat 6: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
71.71g |
|
178.79g |
|
1501*
|
131
|
| Fri 5: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
12.36g |
|
65.32g |
|
-
|
-
|
| Thu 4: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
99.90g |
|
135.59g |
|
-
|
-
|
