| September 2024 |
| Fri 6: |
3007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
140.65g |
|
166.11g |
|
254.37g |
|
-
|
-
|
| Thu 5: |
2636 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
136.23g |
|
210.33g |
|
-
|
-
|
| Wed 4: |
2909 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.77g |
|
129.13g |
|
249.74g |
|
-
|
-
|
| Tue 3: |
2473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
149.92g |
|
237.48g |
|
-
|
-
|
| Mon 2: |
2727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
181.82g |
|
234.68g |
|
-
|
-
|
| Sun 1: |
3887 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
192.65g |
|
236.94g |
|
320.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2808 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
156.02g |
|
153.85g |
|
215.00g |
|
-
|
-
|
| Fri 30: |
3633 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
179.47g |
|
206.06g |
|
287.49g |
|
-
|
-
|
| Thu 29: |
3830 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
132.80g |
|
200.48g |
|
467.90g |
|
-
|
-
|
| Wed 28: |
2825 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
129.83g |
|
438.92g |
|
-
|
-
|
| Tue 27: |
2991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
185.29g |
|
291.13g |
|
-
|
-
|
| Mon 26: |
3965 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
185.06g |
|
150.21g |
|
409.10g |
|
-
|
-
|
| Sun 25: |
2121 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
150.43g |
|
136.11g |
|
-
|
-
|
| Sat 24: |
2628 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.88g |
|
105.81g |
|
280.46g |
|
-
|
-
|
| Fri 23: |
1908 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
102.13g |
|
149.36g |
|
-
|
-
|
| Thu 22: |
2403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
103.68g |
|
195.11g |
|
-
|
-
|
| Wed 21: |
4484 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
198.83g |
|
177.13g |
|
515.34g |
|
-
|
-
|
| Tue 20: |
3125 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
159.57g |
|
420.63g |
|
-
|
-
|
| Mon 19: |
2760 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
150.00g |
|
290.98g |
|
-
|
-
|
| Sun 18: |
2533 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
130.25g |
|
313.01g |
|
-
|
-
|
