can_tmrr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2996 Cals (Fat: 140.77g, Protein: 161.07g, Carbs: 269.27g)
Monthly Total: Exercise: 0 Cals   Food: 44945 Cals (Fat: 2111.55g, Protein: 2416.05g, Carbs: 4039.09g)

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Daily Average Calorie Info

100%
of RDI*
(2996 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 3000 calories (19 Aug 24)
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