| September 2024 |
| Wed 18: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
38.45g |
|
169.22g |
|
-
|
-
|
| Tue 17: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
55.91g |
|
156.62g |
|
-
|
-
|
| Mon 16: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
87.86g |
|
115.35g |
|
-
|
-
|
| Sun 15: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
22.08g |
|
143.81g |
|
-
|
-
|
| Sat 14: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
69.09g |
|
82.42g |
|
-
|
-
|
| Fri 13: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
39.04g |
|
86.15g |
|
-
|
-
|
| Thu 12: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
72.01g |
|
125.72g |
|
-
|
-
|
| Wed 11: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
68.00g |
|
115.76g |
|
-
|
-
|
| Tue 10: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
62.12g |
|
88.24g |
|
-
|
-
|
| Mon 9: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
9.38g |
|
26.26g |
|
-
|
-
|
| Sun 8: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
46.08g |
|
66.44g |
|
-
|
-
|
| Sat 7: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
41.26g |
|
120.54g |
|
-
|
-
|
| Fri 6: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
103.82g |
|
147.86g |
|
-
|
-
|
| Thu 5: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
63.25g |
|
108.62g |
|
-
|
-
|
| Wed 4: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
64.25g |
|
87.52g |
|
-
|
-
|
| Tue 3: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
43.05g |
|
122.37g |
|
-
|
-
|
| Sun 1: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
54.19g |
|
113.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
10.67g |
|
32.55g |
|
-
|
-
|
| Fri 30: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
53.36g |
|
164.85g |
|
-
|
-
|
| Thu 29: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
37.22g |
|
203.78g |
|
-
|
-
|
