| September 2012 |
| Tue 4: |
618
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
46.67g |
|
57.24g |
|
-
|
-
|
| Sun 2: |
504
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
44.90g |
|
48.20g |
|
-
|
-
|
| Sat 1: |
480
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
39.44g |
|
48.40g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
410
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
38.44g |
|
31.40g |
|
-
|
-
|
| Thu 30: |
487
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
53.88g |
|
43.84g |
|
1799*
|
 1312
|
| Tue 28: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.38g |
|
33.99g |
|
-
|
-
|
| Mon 27: |
599
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
26.95g |
|
26.16g |
|
-
|
-
|
| Sun 26: |
762
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
54.17g |
|
16.99g |
|
-
|
-
|
| Sat 25: |
628
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
54.25g |
|
24.40g |
|
-
|
-
|
| Fri 24: |
430
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
35.44g |
|
38.32g |
|
-
|
-
|
| Thu 23: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
30.56g |
|
44.80g |
|
-
|
-
|
| Wed 22: |
604
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
36.95g |
|
94.66g |
|
-
|
-
|
| Tue 21: |
626
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
33.97g |
|
92.74g |
|
-
|
-
|
| Mon 20: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
51.57g |
|
59.38g |
|
-
|
-
|
| Sun 19: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
54.87g |
|
35.61g |
|
-
|
-
|
| Sat 18: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
54.69g |
|
50.44g |
|
-
|
-
|
| Fri 17: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
41.36g |
|
58.45g |
|
-
|
-
|
| Thu 16: |
551
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
41.36g |
|
58.45g |
|
-
|
-
|
| Wed 15: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
41.36g |
|
58.45g |
|
-
|
-
|
| Tue 14: |
630
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
54.38g |
|
33.76g |
|
-
|
-
|
