| August 2024 |
| Mon 19: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
13.30g |
|
15.77g |
|
-
|
-
|
| Sat 17: |
680 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
52.04g |
|
69.06g |
|
-
|
-
|
| Fri 16: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
39.15g |
|
65.12g |
|
-
|
-
|
| Thu 15: |
1072 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
56.46g |
|
118.44g |
|
-
|
-
|
| Wed 14: |
1266 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
78.24g |
|
79.68g |
|
-
|
-
|
| Tue 13: |
1485 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
79.69g |
|
181.18g |
|
-
|
-
|
| Mon 12: |
868 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
46.34g |
|
71.48g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
32.23g |
|
30.65g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
24.96g |
|
31.51g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
26.01g |
|
19.14g |
|
-
|
-
|
| Thu 19: |
1177 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.10g |
|
98.20g |
|
-
|
-
|
| Wed 18: |
1222 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
63.41g |
|
120.60g |
|
-
|
-
|
| Tue 17: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
27.86g |
|
105.87g |
|
-
|
-
|
| Mon 16: |
1337 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
65.65g |
|
144.62g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
20.28g |
|
37.17g |
|
-
|
-
|
| Thu 10: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
18.06g |
|
19.32g |
|
-
|
-
|
| Wed 2: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
26.57g |
|
97.84g |
|
-
|
-
|
| Tue 1: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
45.46g |
|
99.35g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
27.92g |
|
40.41g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.60g |
|
4.49g |
|
-
|
-
|
