denysdeutscher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Sat 16: 235 * 8%
Fat:
 
Prot:
 
Carbs:
11.52g
 
9.61g
 
22.29g
- -
August 2019
Tue 20: 1262 * 44%
Fat:
 
Prot:
 
Carbs:
61.78g
 
51.89g
 
122.31g
- -
July 2019
Sat 20: 2931 * 101%
Fat:
 
Prot:
 
Carbs:
90.94g
 
173.01g
 
349.12g
3507*  576
Fri 19: 2199 * 76%
Fat:
 
Prot:
 
Carbs:
116.10g
 
140.94g
 
146.13g
3707*  1508
Thu 18: 2918 * 101%
Fat:
 
Prot:
 
Carbs:
107.48g
 
147.68g
 
350.77g
3696*  778
Tue 16: 1588 * 55%
Fat:
 
Prot:
 
Carbs:
69.94g
 
120.42g
 
121.21g
- -
May 2019
Fri 31: 87 * 3%
Fat:
 
Prot:
 
Carbs:
2.60g
 
1.40g
 
15.00g
- -
Thu 23: 585 * 21%
Fat:
 
Prot:
 
Carbs:
31.30g
 
31.90g
 
45.00g
- -
April 2019
Sat 27: 1077 * 38%
Fat:
 
Prot:
 
Carbs:
45.74g
 
48.25g
 
119.08g
- -
March 2019
Sat 16: 2781 * 99%
Fat:
 
Prot:
 
Carbs:
104.03g
 
171.83g
 
308.16g
3137*  356
Fri 15: 2644 * 94%
Fat:
 
Prot:
 
Carbs:
86.13g
 
105.76g
 
361.54g
- -
Thu 14: 2599 * 93%
Fat:
 
Prot:
 
Carbs:
119.06g
 
131.74g
 
246.41g
3420*  821
Wed 13: 1768 * 63%
Fat:
 
Prot:
 
Carbs:
38.53g
 
85.41g
 
271.43g
- -
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