| September 2020 |
| Wed 2: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
60.30g |
|
84.15g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
29.19g |
|
115.29g |
|
1232*
|
 321
|
| December 2019 |
| Sat 21: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
69.66g |
|
21.38g |
|
-
|
-
|
| Fri 20: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
79.53g |
|
44.67g |
|
1603*
|
345
|
| Thu 19: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
93.11g |
|
25.14g |
|
-
|
-
|
| Tue 17: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
62.32g |
|
30.43g |
|
1467*
|
399
|
| Mon 16: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
64.96g |
|
25.08g |
|
-
|
-
|
| Sun 15: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.73g |
|
77.50g |
|
32.34g |
|
-
|
-
|
| Sat 14: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
80.98g |
|
36.89g |
|
-
|
-
|
| Fri 13: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
88.89g |
|
24.81g |
|
-
|
-
|
| Thu 12: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
91.05g |
|
45.07g |
|
1404*
|
42
|
| Wed 11: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
86.66g |
|
31.98g |
|
1436*
|
369
|
| Tue 10: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
107.32g |
|
47.24g |
|
-
|
-
|
| Mon 9: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
80.01g |
|
26.73g |
|
1449*
|
535
|
| Sun 8: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
62.03g |
|
22.16g |
|
-
|
-
|
| Sat 7: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
61.15g |
|
21.13g |
|
-
|
-
|
| Fri 6: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
50.68g |
|
44.70g |
|
-
|
-
|
| Thu 5: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
103.74g |
|
33.64g |
|
-
|
-
|
| Wed 4: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
39.00g |
|
37.73g |
|
-
|
-
|
