| October 2021 |
| Mon 4: |
-
|
-
|
|
635*
|
-
|
| Sun 3: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
71.28g |
|
168.42g |
|
1993*
|
 302
|
| Sat 2: |
3482 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
155.52g |
|
129.01g |
|
393.37g |
|
2223*
|
 1259
|
| Fri 1: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
75.26g |
|
246.43g |
|
2361*
|
420
|
| September 2021 |
| Thu 30: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
83.06g |
|
185.15g |
|
2363*
|
776
|
| Wed 29: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
80.27g |
|
165.66g |
|
2166*
|
755
|
| Tue 28: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
84.95g |
|
150.99g |
|
2125*
|
640
|
| Mon 27: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
76.03g |
|
146.21g |
|
2337*
|
1092
|
| Sun 26: |
2612 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
99.66g |
|
316.93g |
|
1957*
|
655
|
| Sat 25: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
91.88g |
|
202.71g |
|
2569*
|
659
|
| Fri 24: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
79.51g |
|
208.89g |
|
2572*
|
670
|
| Thu 23: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
84.30g |
|
163.95g |
|
2040*
|
426
|
| Wed 22: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
84.98g |
|
118.95g |
|
2110*
|
762
|
| Tue 21: |
2137 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
72.28g |
|
260.30g |
|
2051*
|
86
|
| Mon 20: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.53g |
|
93.21g |
|
2162*
|
1137
|
| Sun 19: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
35.64g |
|
85.06g |
|
2027*
|
1160
|
| Sat 18: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
4.01g |
|
9.09g |
|
1865*
|
1806
|
| Fri 17: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
68.83g |
|
74.76g |
|
2121*
|
1280
|
| Thu 16: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
78.12g |
|
184.32g |
|
2180*
|
681
|
| Wed 15: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
69.19g |
|
196.22g |
|
2083*
|
462
|
