| March 2023 |
| Sun 19: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
30.66g |
|
62.95g |
|
-
|
-
|
| Tue 14: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
91.42g |
|
103.81g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
2272 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
81.61g |
|
274.68g |
|
-
|
-
|
| Tue 9: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
72.98g |
|
237.98g |
|
-
|
-
|
| Mon 8: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
66.08g |
|
249.61g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
54.77g |
|
161.08g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
28.17g |
|
111.08g |
|
-
|
-
|
| Tue 5: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
104.30g |
|
180.82g |
|
-
|
-
|
| Mon 4: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
141.23g |
|
146.37g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
107.81g |
|
181.71g |
|
-
|
-
|
| Mon 28: |
1796 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
104.72g |
|
188.96g |
|
-
|
-
|
| Fri 18: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
71.46g |
|
172.05g |
|
-
|
-
|
| Thu 17: |
3397 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
178.94g |
|
134.49g |
|
321.92g |
|
-
|
-
|
| Wed 16: |
1964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
73.25g |
|
206.47g |
|
-
|
-
|
| Tue 15: |
2320 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
104.78g |
|
245.72g |
|
-
|
-
|
| Mon 14: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
90.21g |
|
203.64g |
|
-
|
-
|
| Fri 11: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
62.39g |
|
158.15g |
|
-
|
-
|
| Thu 10: |
1924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
78.12g |
|
205.76g |
|
-
|
-
|
| Wed 9: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
92.88g |
|
188.67g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.81g |
|
90.89g |
|
-
|
-
|
