| September 2021 |
| Tue 7: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
20.78g |
|
36.40g |
|
-
|
-
|
| Fri 3: |
257 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
26.79g |
|
36.03g |
|
-
|
-
|
| Wed 1: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
30.30g |
|
34.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
25.68g |
|
42.02g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
334 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
29.70g |
|
31.29g |
|
-
|
-
|
| Sun 6: |
737 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
60.50g |
|
103.22g |
|
-
|
-
|
| Fri 4: |
281 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
22.75g |
|
35.49g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.31g |
|
13.79g |
|
-
|
-
|
| Thu 17: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
23.28g |
|
32.84g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
48.99g |
|
64.47g |
|
-
|
-
|
| Sat 1: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
41.68g |
|
68.52g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
268 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
28.63g |
|
33.58g |
|
-
|
-
|
| Thu 30: |
830 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
71.66g |
|
97.96g |
|
-
|
-
|
| Wed 29: |
1032 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
87.04g |
|
130.18g |
|
-
|
-
|
| Tue 28: |
1085 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
84.96g |
|
119.56g |
|
-
|
-
|
| Mon 27: |
1053 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
99.16g |
|
131.18g |
|
-
|
-
|
| Sun 26: |
613 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
57.32g |
|
78.68g |
|
-
|
-
|
| Fri 24: |
623 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
42.13g |
|
92.85g |
|
-
|
-
|
| Thu 23: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
22.77g |
|
46.20g |
|
-
|
-
|
| Wed 22: |
927 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
58.06g |
|
136.89g |
|
-
|
-
|
