| July 2019 |
| Tue 9: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
68.82g |
|
82.34g |
|
1776*
|
 959
|
| Mon 8: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
127.51g |
|
49.58g |
|
1879*
|
506
|
| April 2019 |
| Sat 27: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
55.78g |
|
94.32g |
|
-
|
-
|
| Mon 22: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
22.37g |
|
7.73g |
|
-
|
-
|
| Sun 21: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
54.26g |
|
15.53g |
|
-
|
-
|
| Thu 18: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
52.37g |
|
50.96g |
|
-
|
-
|
| Wed 17: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
146.45g |
|
33.38g |
|
2119*
|
1007
|
| Tue 16: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
111.96g |
|
83.88g |
|
-
|
-
|
| Mon 15: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
145.93g |
|
90.68g |
|
1913*
|
434
|
| Sun 14: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
143.06g |
|
107.70g |
|
-
|
-
|
| Sat 13: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
194.49g |
|
82.69g |
|
1879*
|
172
|
| Fri 12: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
121.76g |
|
100.96g |
|
-
|
-
|
| Thu 11: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
162.75g |
|
88.57g |
|
2048*
|
469
|
| Wed 10: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
120.01g |
|
84.49g |
|
-
|
-
|
| Tue 9: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
171.57g |
|
31.94g |
|
2188*
|
981
|
| Mon 8: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
141.65g |
|
67.16g |
|
-
|
-
|
| Sun 7: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
33.44g |
|
17.72g |
|
-
|
-
|
| Sat 6: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
198.13g |
|
39.22g |
|
-
|
-
|
| Fri 5: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
90.30g |
|
28.17g |
|
-
|
-
|
| Thu 4: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
130.89g |
|
25.82g |
|
-
|
-
|
