| June 2021 |
| Fri 18: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
10.39g |
|
12.28g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1114 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
118.73g |
|
85.95g |
|
-
|
-
|
| Sat 23: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
48.55g |
|
33.87g |
|
-
|
-
|
| Fri 22: |
1935 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
156.92g |
|
180.75g |
|
-
|
-
|
| Thu 21: |
1630 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
164.08g |
|
112.62g |
|
-
|
-
|
| Wed 20: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
150.68g |
|
187.22g |
|
-
|
-
|
| Tue 19: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
50.10g |
|
41.68g |
|
-
|
-
|
| Mon 18: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
16.88g |
|
18.45g |
|
-
|
-
|
| Fri 15: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
28.05g |
|
59.12g |
|
-
|
-
|
| Thu 14: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
105.74g |
|
125.15g |
|
-
|
-
|
| Wed 13: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
21.45g |
|
22.32g |
|
-
|
-
|
| Tue 12: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
80.96g |
|
208.07g |
|
-
|
-
|
| Sun 10: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
79.68g |
|
150.37g |
|
-
|
-
|
| Sat 9: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
53.37g |
|
69.69g |
|
-
|
-
|
| Fri 8: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
99.64g |
|
55.01g |
|
-
|
-
|
| Thu 7: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
83.63g |
|
162.01g |
|
-
|
-
|
| Wed 6: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
21.93g |
|
26.97g |
|
-
|
-
|
| Tue 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
46.09g |
|
74.09g |
|
-
|
-
|
| Mon 4: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
165.68g |
|
73.38g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.98g |
|
62.20g |
|
-
|
-
|
