| October 2019 |
| Tue 22: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
20.54g |
|
68.25g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
45.68g |
|
122.08g |
|
-
|
-
|
| Tue 20: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
87.66g |
|
98.22g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.80g |
|
34.28g |
|
-
|
-
|
| Mon 13: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
61.07g |
|
68.71g |
|
-
|
-
|
| Sun 12: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
102.30g |
|
70.91g |
|
-
|
-
|
| Sat 11: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
59.64g |
|
91.13g |
|
-
|
-
|
| Thu 9: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
46.81g |
|
64.01g |
|
-
|
-
|
| Wed 8: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
54.60g |
|
109.89g |
|
-
|
-
|
| Tue 7: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
60.03g |
|
100.67g |
|
-
|
-
|
| Mon 6: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
47.21g |
|
121.91g |
|
-
|
-
|
| Sun 5: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
81.06g |
|
134.81g |
|
-
|
-
|
| Sat 4: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
88.91g |
|
126.17g |
|
-
|
-
|
| Fri 3: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
104.40g |
|
78.02g |
|
-
|
-
|
| Thu 2: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
57.71g |
|
77.67g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
89.28g |
|
199.88g |
|
-
|
-
|
| Mon 29: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
94.19g |
|
134.14g |
|
-
|
-
|
| Sun 28: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
43.87g |
|
209.23g |
|
-
|
-
|
| Sat 27: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
41.84g |
|
90.43g |
|
-
|
-
|
| Fri 26: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
81.59g |
|
100.57g |
|
-
|
-
|
