| July 2024 |
| Mon 22: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
68.04g |
|
58.40g |
|
-
|
-
|
| Fri 19: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
56.12g |
|
33.66g |
|
-
|
-
|
| Thu 18: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
153.11g |
|
196.94g |
|
1906*
|
 255
|
| Wed 17: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
145.20g |
|
157.51g |
|
2520*
|
 751
|
| Tue 16: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
150.83g |
|
154.59g |
|
3044*
|
1014
|
| Mon 15: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
205.61g |
|
142.52g |
|
3309*
|
1328
|
| Sun 14: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
139.41g |
|
159.06g |
|
3217*
|
1467
|
| Sat 13: |
2051 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
146.51g |
|
203.32g |
|
3506*
|
1455
|
| Fri 12: |
-
|
-
|
|
2573*
|
-
|
| Thu 11: |
-
|
-
|
|
2512*
|
-
|
| Wed 10: |
-
|
-
|
|
2327*
|
-
|
| Tue 9: |
-
|
-
|
|
2449*
|
-
|
| Mon 8: |
2053 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
132.74g |
|
211.96g |
|
2569*
|
516
|
| Sun 7: |
-
|
-
|
|
3564*
|
-
|
| Sat 6: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
15.30g |
|
15.90g |
|
5043*
|
4893
|
| Fri 5: |
-
|
-
|
|
2926*
|
-
|
| Thu 4: |
-
|
-
|
|
2296*
|
-
|
| Wed 3: |
-
|
-
|
|
2336*
|
-
|
| Tue 2: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
144.52g |
|
154.31g |
|
3065*
|
1253
|
| Mon 1: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
137.44g |
|
145.24g |
|
2631*
|
811
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3319*
|
-
|
| Sat 29: |
-
|
-
|
|
4386*
|
-
|
