| July 2024 |
| Wed 24: |
1077 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
37.46g |
|
159.63g |
|
-
|
-
|
| Tue 23: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
52.94g |
|
130.52g |
|
-
|
-
|
| Wed 10: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
27.44g |
|
46.37g |
|
-
|
-
|
| Mon 8: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
31.42g |
|
42.37g |
|
-
|
-
|
| Fri 5: |
493 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
33.93g |
|
28.46g |
|
-
|
-
|
| Thu 4: |
1204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
52.05g |
|
133.90g |
|
-
|
-
|
| Wed 3: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.22g |
|
55.30g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.71g |
|
18.53g |
|
-
|
-
|
| Sat 15: |
565 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.86g |
|
46.04g |
|
-
|
-
|
| Fri 14: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
22.59g |
|
30.74g |
|
-
|
-
|
| Thu 13: |
736 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
35.06g |
|
82.63g |
|
-
|
-
|
| Wed 12: |
888 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
42.50g |
|
103.40g |
|
-
|
-
|
| Tue 11: |
941 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
69.18g |
|
87.84g |
|
-
|
-
|
| Mon 10: |
856 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
24.24g |
|
118.70g |
|
-
|
-
|
| Sat 8: |
1533 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
93.98g |
|
145.75g |
|
-
|
-
|
| Fri 7: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Thu 6: |
1349 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
48.91g |
|
198.51g |
|
-
|
-
|
| Wed 5: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
52.43g |
|
143.86g |
|
-
|
-
|
| Tue 4: |
712 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
33.00g |
|
94.80g |
|
-
|
-
|
| Mon 3: |
1062 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
74.05g |
|
103.35g |
|
-
|
-
|
