| April 2024 |
| Sat 27: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
21.44g |
|
100.71g |
|
-
|
-
|
| Fri 26: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
127.10g |
|
140.63g |
|
-
|
-
|
| Thu 25: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
58.77g |
|
202.10g |
|
-
|
-
|
| Wed 24: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
64.99g |
|
88.22g |
|
-
|
-
|
| Tue 23: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
37.10g |
|
127.97g |
|
-
|
-
|
| Mon 22: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
38.17g |
|
77.94g |
|
1540*
|
 770
|
| Sun 21: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
62.10g |
|
94.43g |
|
1531*
|
454
|
| Sat 20: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
37.19g |
|
226.06g |
|
1259*
|
 419
|
| Fri 19: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
58.20g |
|
126.93g |
|
1268*
|
134
|
| Thu 18: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.26g |
|
139.34g |
|
1268*
|
351
|
| Wed 17: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
39.08g |
|
81.52g |
|
1704*
|
878
|
| Tue 16: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
46.64g |
|
173.30g |
|
1290*
|
312
|
| Mon 15: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
57.30g |
|
91.17g |
|
1635*
|
578
|
| January 2024 |
| Mon 29: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.66g |
|
22.29g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.52g |
|
3.20g |
|
-
|
-
|
| Thu 9: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Wed 8: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
53.53g |
|
138.30g |
|
-
|
-
|
| Tue 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
80.66g |
|
48.76g |
|
-
|
-
|
| Mon 6: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
44.87g |
|
150.18g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
7.43g |
|
10.99g |
|
-
|
-
|
