| July 2024 |
| Thu 25: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
20.00g |
|
20.80g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
13.65g |
|
52.44g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
49.11g |
|
116.93g |
|
-
|
-
|
| Sun 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
47.18g |
|
151.77g |
|
-
|
-
|
| Thu 3: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
72.76g |
|
208.29g |
|
-
|
-
|
| Tue 1: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
27.92g |
|
145.46g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
88.27g |
|
161.18g |
|
-
|
-
|
| Sun 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
68.92g |
|
165.55g |
|
-
|
-
|
| Sat 29: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
52.49g |
|
143.58g |
|
-
|
-
|
| Fri 28: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
23.60g |
|
48.53g |
|
-
|
-
|
| Thu 27: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
71.91g |
|
196.69g |
|
-
|
-
|
| Wed 26: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
59.11g |
|
230.83g |
|
-
|
-
|
| Tue 25: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
4.90g |
|
31.41g |
|
-
|
-
|
| Sat 15: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
64.47g |
|
50.85g |
|
-
|
-
|
| Fri 14: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
69.33g |
|
79.93g |
|
-
|
-
|
| Thu 13: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
40.41g |
|
79.45g |
|
-
|
-
|
| Wed 12: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
59.73g |
|
120.69g |
|
-
|
-
|
| Tue 11: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
8.02g |
|
59.30g |
|
-
|
-
|
| Mon 10: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.83g |
|
72.16g |
|
-
|
-
|
| Sun 9: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
74.52g |
|
165.09g |
|
-
|
-
|
