| June 2020 |
| Mon 15: |
1478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
117.56g |
|
75.09g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
2676 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
169.84g |
|
268.18g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
2490 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
110.99g |
|
407.88g |
|
-
|
-
|
| Sat 18: |
3508 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
212.36g |
|
442.84g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
2440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
117.87g |
|
297.93g |
|
-
|
-
|
| Sun 29: |
220 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
3.96g |
|
25.17g |
|
-
|
-
|
| Sat 28: |
3039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
203.02g |
|
262.51g |
|
-
|
-
|
| Fri 27: |
3010 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
226.44g |
|
400.05g |
|
-
|
-
|
| Wed 25: |
1700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
112.73g |
|
93.42g |
|
-
|
-
|
| Sun 22: |
2168 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
99.21g |
|
218.38g |
|
-
|
-
|
| Fri 20: |
2274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
111.78g |
|
121.09g |
|
199.03g |
|
-
|
-
|
| Thu 19: |
1555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
46.53g |
|
207.03g |
|
-
|
-
|
| Wed 18: |
2400 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
173.60g |
|
204.93g |
|
-
|
-
|
| Tue 17: |
1924 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
146.91g |
|
185.54g |
|
-
|
-
|
| Mon 16: |
1977 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
137.62g |
|
223.24g |
|
-
|
-
|
| Sun 15: |
2274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
198.78g |
|
106.77g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
2073 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
99.39g |
|
253.26g |
|
1830*
|
 243
|
| Mon 21: |
1550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
48.63g |
|
217.61g |
|
1914*
|
 364
|
| Sun 20: |
-
|
-
|
|
2147*
|
-
|
| Sat 19: |
-
|
-
|
|
1918*
|
-
|
| Fri 18: |
1603 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
131.38g |
|
251.38g |
|
1999*
|
396
|
| Thu 17: |
-
|
-
|
|
1878*
|
-
|
| Wed 16: |
1549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
113.17g |
|
98.02g |
|
1950*
|
401
|
