| July 2024 |
| Wed 10: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
39.45g |
|
161.39g |
|
-
|
-
|
| Tue 9: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
46.62g |
|
134.16g |
|
-
|
-
|
| Mon 8: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.32g |
|
77.20g |
|
-
|
-
|
| Fri 5: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
11.05g |
|
40.46g |
|
-
|
-
|
| Thu 4: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
83.23g |
|
322.77g |
|
-
|
-
|
| Wed 3: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
14.18g |
|
92.41g |
|
-
|
-
|
| Tue 2: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
33.61g |
|
138.79g |
|
-
|
-
|
| Mon 1: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
13.79g |
|
99.71g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
38.59g |
|
132.64g |
|
-
|
-
|
| Wed 26: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
7.78g |
|
70.30g |
|
-
|
-
|
| Tue 25: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.47g |
|
73.19g |
|
-
|
-
|
| Mon 24: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
7.16g |
|
72.66g |
|
-
|
-
|
| Fri 21: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
12.78g |
|
103.91g |
|
-
|
-
|
| Thu 20: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
5.20g |
|
35.06g |
|
-
|
-
|
| Wed 19: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
44.76g |
|
143.48g |
|
-
|
-
|
| Tue 18: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
42.66g |
|
172.67g |
|
-
|
-
|
| Mon 17: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
60.32g |
|
178.73g |
|
-
|
-
|
| Fri 14: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
32.93g |
|
41.28g |
|
-
|
-
|
| Thu 13: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
42.75g |
|
140.66g |
|
-
|
-
|
| Wed 12: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
57.31g |
|
168.69g |
|
-
|
-
|
