Simsalabim_ina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1047 Cals (Fat: 44.54g, Protein: 33.35g, Carbs: 135.27g)
Monthly Total: Exercise: 0 Cals   Food: 26187 Cals (Fat: 1113.47g, Protein: 833.82g, Carbs: 3381.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
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7
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8 9 10 11 12 13 14
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15 16 17 18 19 20 21
22 23 24 25 26 27
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28
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29 30 31
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Daily Average Calorie Info

70%
of RDI*
(1047 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 1500 calories (24 Oct 22)
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