| August 2021 |
| Thu 19: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
46.99g |
|
199.77g |
|
-
|
-
|
| Wed 18: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
22.39g |
|
136.18g |
|
-
|
-
|
| Tue 17: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
72.75g |
|
179.77g |
|
2101*
|
 727
|
| Mon 16: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
3.74g |
|
16.73g |
|
2101*
|
1973
|
| March 2021 |
| Tue 16: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
48.44g |
|
125.75g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
25.39g |
|
103.11g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| Thu 28: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
57.95g |
|
193.86g |
|
1835*
|
597
|
| Wed 27: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
119.19g |
|
161.23g |
|
2297*
|
653
|
| Tue 26: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
55.31g |
|
147.41g |
|
1835*
|
644
|
| Mon 25: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
44.13g |
|
133.03g |
|
2335*
|
1374
|
| March 2019 |
| Wed 13: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
65.97g |
|
237.36g |
|
2220*
|
474
|
| Tue 12: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
58.43g |
|
85.57g |
|
-
|
-
|
| Mon 11: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
65.43g |
|
150.62g |
|
2181*
|
795
|
| Sat 9: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
64.92g |
|
143.52g |
|
-
|
-
|
| Fri 8: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
46.61g |
|
136.36g |
|
2044*
|
843
|
| Thu 7: |
1028 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
101.17g |
|
110.62g |
|
2220*
|
1192
|
| Wed 6: |
1194 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
53.19g |
|
236.51g |
|
2220*
|
1026
|
