| July 2019 |
| Fri 12: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.70g |
|
19.40g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
4.98g |
|
9.60g |
|
-
|
-
|
| Fri 14: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
44.10g |
|
82.60g |
|
-
|
-
|
| Mon 10: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.50g |
|
70.20g |
|
-
|
-
|
| Wed 5: |
2633 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
103.36g |
|
308.43g |
|
-
|
-
|
| Tue 4: |
2398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
127.58g |
|
261.79g |
|
2376*
|
 22
|
| Mon 3: |
2098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
116.24g |
|
150.74g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
30.13g |
|
81.55g |
|
-
|
-
|
| Wed 22: |
3039 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
118.65g |
|
377.08g |
|
-
|
-
|
| Tue 21: |
2198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
178.38g |
|
92.79g |
|
295.77g |
|
2329*
|
 131
|
| Mon 20: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
117.76g |
|
258.36g |
|
-
|
-
|
| Sun 19: |
2402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
105.78g |
|
254.81g |
|
2338*
|
64
|
| Sat 18: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
102.51g |
|
234.73g |
|
-
|
-
|
| Fri 17: |
2785 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
119.15g |
|
278.30g |
|
-
|
-
|
| Thu 16: |
2283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
142.49g |
|
207.72g |
|
2325*
|
42
|
| Wed 15: |
2300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
125.83g |
|
237.50g |
|
-
|
-
|
| Tue 14: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
127.41g |
|
179.10g |
|
-
|
-
|
| Mon 13: |
2163 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
90.61g |
|
199.00g |
|
-
|
-
|
| Sun 12: |
2632 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
123.31g |
|
315.69g |
|
-
|
-
|
| Sat 11: |
1901 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
103.96g |
|
170.59g |
|
-
|
-
|
