| July 2024 |
| Mon 29: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
11.01g |
|
115.22g |
|
-
|
-
|
| Sun 28: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
86.21g |
|
223.02g |
|
-
|
-
|
| Fri 26: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
70.90g |
|
88.37g |
|
-
|
-
|
| Thu 25: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
81.35g |
|
63.20g |
|
-
|
-
|
| Wed 24: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
7.66g |
|
104.54g |
|
-
|
-
|
| Fri 5: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.60g |
|
22.20g |
|
-
|
-
|
| Thu 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
27.59g |
|
132.01g |
|
-
|
-
|
| Tue 2: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
31.37g |
|
167.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
53.04g |
|
11.10g |
|
-
|
-
|
| Sat 22: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
25.26g |
|
44.87g |
|
-
|
-
|
| Fri 21: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
76.59g |
|
82.47g |
|
-
|
-
|
| Thu 20: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
138.25g |
|
72.53g |
|
-
|
-
|
| Mon 3: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
58.62g |
|
91.46g |
|
-
|
-
|
| Sat 1: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.78g |
|
77.09g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
10.56g |
|
152.34g |
|
-
|
-
|
| Tue 23: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
83.38g |
|
80.56g |
|
-
|
-
|
| Mon 15: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
6.71g |
|
147.02g |
|
-
|
-
|
| Sat 13: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
3.96g |
|
112.04g |
|
-
|
-
|
| Fri 12: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
46.81g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
75.10g |
|
211.51g |
|
-
|
-
|
